Kenneth Lewis 4:49 row

1,005m

Meters

4:49.5

Time

2:24.0

Pace

56

Calories

Average Watts117
Calories Per Hour703
Stroke Rate25
Stroke Count120
Drag Factor90

July 15, 2021 11:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:49.5 1,005m 2:24.0 117 703 25
4:49.5 1,006m 2:23.8 117 704 25

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Workout Graph

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