Kenneth Lewis 5:30 row
1,005m
Meters
5:30.8
Time
2:44.5
Pace
51
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 168 |
September 01, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.8 | 1,005m | 2:44.5 | 79 | 570 | 24 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 5:30.8 | 88m | 2:55.0 | 65 | 524 | 16 |
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Workout Graph
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