Kenneth Lewis 4:53 row
1,014m
Meters
4:53.6
Time
2:24.7
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 102 |
November 19, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.6 | 1,014m | 2:24.7 | 115 | 696 | 24 |
| 4:53.6 | 1,014m | 2:24.7 | 115 | 696 | 24 |
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Workout Graph
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