Kenneth Lewis 4:14 row
815m
Meters
4:14.9
Time
2:36.3
Pace
43
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 92 |
November 30, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.9 | 815m | 2:36.3 | 92 | 614 | 23 |
| 4:14.9 | 816m | 2:36.1 | 92 | 616 | 23 |
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Workout Graph
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