Kenneth Lewis 9:05 row
1,455m
Meters
9:05.4
Time
3:07.4
Pace
73
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
| Stroke Count | 244 |
| Drag Factor | 84 |
December 02, 2021 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.4 | 1,455m | 3:07.4 | 53 | 482 | 27 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 28 |
| 9:05.4 | 641m | 3:11.4 | 50 | 471 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.