Kenneth Lewis 4:30 row
1,010m
Meters
4:30.3
Time
2:13.8
Pace
60
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 99 |
December 03, 2021 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.3 | 1,010m | 2:13.8 | 146 | 802 | 24 |
| 4:30.3 | 1,011m | 2:13.6 | 147 | 804 | 24 |
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Workout Graph
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