Kenneth Lewis 31:57 BikeErg
10,023m
Meters
31:57.9
Time
3:11.3
Pace
249
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| RPM | 59 |
| Revolution Count | 1905 |
| Power/kg | 0.51 |
| Drag Factor | 47 |
December 08, 2021 19:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:57.9 | 10,023m | 3:11.3 | 50 | 471 | 59 |
| 5:00.0 | 1,583m | 3:09.5 | 51 | 476 | 60 |
| 10:00.0 | 1,612m | 3:06.1 | 54 | 486 | 61 |
| 15:00.0 | 1,494m | 3:20.8 | 43 | 448 | 57 |
| 20:00.0 | 1,495m | 3:20.6 | 43 | 449 | 57 |
| 25:00.0 | 1,593m | 3:08.3 | 52 | 480 | 60 |
| 30:00.0 | 1,644m | 3:02.4 | 58 | 498 | 62 |
| 31:57.9 | 603m | 3:15.5 | 47 | 461 | 63 |
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Workout Graph
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