Kenneth Lewis 4:30 row
1,015m
Meters
4:30.6
Time
2:13.3
Pace
60
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 93 |
December 09, 2021 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.6 | 1,015m | 2:13.3 | 148 | 808 | 24 |
| 4:30.6 | 1,016m | 2:13.1 | 148 | 810 | 24 |
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Workout Graph
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