Kenneth Lewis 4:13 row
877m
Meters
4:13.9
Time
2:24.7
Pace
49
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 101 |
December 09, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.9 | 877m | 2:24.7 | 115 | 697 | 29 |
| 4:13.9 | 877m | 2:24.7 | 115 | 697 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.