Kenneth Lewis 5:08 row
1,013m
Meters
5:08.4
Time
2:32.2
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 92 |
December 13, 2021 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,013m | 2:32.2 | 99 | 641 | 21 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 5:08.4 | 21m | 3:20.0 | 44 | 450 | 8 |
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Workout Graph
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