Kenneth Lewis 3:40 row
812m
Meters
3:40.9
Time
2:16.0
Pace
47
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 101 |
December 14, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.9 | 812m | 2:16.0 | 139 | 778 | 23 |
| 3:40.9 | 813m | 2:15.8 | 140 | 780 | 23 |
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Workout Graph
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