Kenneth Lewis 2:30 row
512m
Meters
2:30.9
Time
2:27.3
Pace
28
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 89 |
December 15, 2021 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.9 | 512m | 2:27.3 | 109 | 676 | 23 |
| 2:30.9 | 512m | 2:27.3 | 109 | 676 | 23 |
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