Kenneth Lewis 1600m row
1,600m
Meters
7:30.3
Time
2:20.7
Pace
90
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Stroke Count | 225 |
| Drag Factor | 118 |
December 16, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.3 | 1,600m | 2:20.7 | 126 | 732 | 29 |
| 1:55.0 | 400m | 2:23.7 | 118 | 705 | 31 |
| 1:54.1 | 800m | 2:22.6 | 121 | 715 | 30 |
| 1:51.4 | 1,200m | 2:19.2 | 130 | 746 | 30 |
| 1:49.9 | 1,600m | 2:17.3 | 135 | 764 | 28 |
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Workout Graph
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