Kenneth Lewis 10000m BikeErg
10,000m
Meters
23:47.3
Time
2:22.7
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 64 |
| Revolution Count | 1530 |
| Power/kg | 1.24 |
| Drag Factor | 94 |
December 20, 2021 14:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:47.3 | 10,000m | 2:22.7 | 120 | 714 | 64 |
| 5:10.7 | 2,000m | 2:35.3 | 93 | 621 | 63 |
| 4:49.3 | 4,000m | 2:24.6 | 116 | 697 | 67 |
| 4:32.8 | 6,000m | 2:16.4 | 138 | 774 | 67 |
| 4:36.2 | 8,000m | 2:18.1 | 133 | 757 | 63 |
| 4:38.4 | 10,000m | 2:19.2 | 130 | 746 | 62 |
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