Kenneth Lewis 29:59 BikeErg
10,082
Meters
29:59.3
Time
2:58.4
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 62 |
| Revolution Count | 1882 |
| Power/kg | 0.64 |
| Drag Factor | 55 |
December 22, 2021 17:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:59.3 | 10,082 | 2:58.4 | 62 | 508 | 254 | 62 |
| 5:00.0 | 1,548 | 3:13.7 | 48 | 456 | 38 | 62 |
| 10:00.0 | 1,634 | 3:03.5 | 57 | 492 | 41 | 65 |
| 15:00.0 | 1,584 | 3:09.3 | 52 | 468 | 39 | 63 |
| 20:00.0 | 1,839 | 2:43.1 | 81 | 576 | 48 | 62 |
| 25:00.0 | 1,823 | 2:44.5 | 79 | 564 | 47 | 60 |
| 29:59.3 | 1,654 | 3:00.9 | 59 | 493 | 41 | 64 |
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Workout Graph
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