Kenneth Lewis 15:33 BikeErg
5,056m
Meters
15:33.3
Time
3:04.5
Pace
126
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 491 |
RPM | 59 |
Revolution Count | 923 |
Power/kg | 0.58 |
Drag Factor | 55 |
December 22, 2021 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
15:33.3 | 5,056m | 3:04.5 | 56 | 491 | 59 |
5:00.0 | 1,559m | 3:12.4 | 49 | 469 | 59 |
10:00.0 | 1,651m | 3:01.7 | 58 | 500 | 59 |
15:00.0 | 1,667m | 2:59.9 | 60 | 506 | 60 |
15:33.3 | 180m | 3:05.0 | 55 | 490 | 58 |
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Workout Graph
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