Kenneth Lewis 15:33 BikeErg
5,056
Meters
15:33.3
Time
3:04.5
Pace
126
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 59 |
| Revolution Count | 923 |
| Power/kg | 0.58 |
| Drag Factor | 55 |
December 22, 2021 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:33.3 | 5,056 | 3:04.5 | 56 | 486 | 126 | 59 |
| 5:00.0 | 1,559 | 3:12.4 | 49 | 468 | 39 | 59 |
| 10:00.0 | 1,651 | 3:01.7 | 58 | 492 | 41 | 59 |
| 15:00.0 | 1,667 | 2:59.9 | 60 | 504 | 42 | 60 |
| 15:33.3 | 180 | 3:05.0 | 55 | 432 | 4 | 58 |
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Workout Graph
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