Kenneth Lewis 7:15 BikeErg
2,517m
Meters
7:15.2
Time
2:52.9
Pace
63
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 63 |
| Revolution Count | 464 |
| Power/kg | 0.7 |
| Drag Factor | 54 |
December 22, 2021 19:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:15.2 | 2,517m | 2:52.9 | 68 | 533 | 63 |
| 5:00.0 | 1,715m | 2:54.9 | 65 | 525 | 63 |
| 7:15.2 | 802m | 2:48.5 | 73 | 551 | 66 |
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Workout Graph
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