Kenneth Lewis 15:53 BikeErg
5,031m
Meters
15:53.2
Time
3:09.4
Pace
125
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| RPM | 61 |
| Revolution Count | 978 |
| Power/kg | 0.52 |
| Drag Factor | 47 |
December 22, 2021 19:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:53.2 | 5,031m | 3:09.4 | 51 | 477 | 61 |
| 5:00.0 | 1,528m | 3:16.3 | 46 | 459 | 61 |
| 10:00.0 | 1,562m | 3:12.0 | 49 | 470 | 62 |
| 15:00.0 | 1,655m | 3:01.2 | 59 | 502 | 62 |
| 15:53.2 | 287m | 3:05.3 | 55 | 489 | 60 |
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Workout Graph
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