Kenneth Lewis 13:49 row

3,009m

Meters

13:49.3

Time

2:17.8

Pace

175

Calories

Average Watts134
Calories Per Hour760
Stroke Rate24
Stroke Count337
Drag Factor105

January 13, 2022 10:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:49.3 3,009m 2:17.8 134 760 24
5:00.0 1,077m 2:19.2 130 745 25
10:00.0 1,067m 2:20.5 126 733 25
13:49.3 866m 2:12.3 151 819 24

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Workout Graph

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