Kenneth Lewis 7:25 row
1,515m
Meters
7:25.1
Time
2:26.8
Pace
83
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 100 |
January 17, 2022 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.1 | 1,515m | 2:26.8 | 110 | 679 | 24 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 7:25.1 | 503m | 2:24.2 | 117 | 701 | 25 |
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Workout Graph
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