Kenneth Lewis 5:00 row
1,009m
Meters
5:00.5
Time
2:28.9
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 94 |
February 01, 2022 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,009m | 2:28.9 | 106 | 664 | 23 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 5:00.5 | 1m | 4:10.0 | 22 | 377 |
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Workout Graph
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