Kenneth Lewis 5:13 row
1,009m
Meters
5:13.6
Time
2:35.4
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 113 |
February 03, 2022 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.6 | 1,009m | 2:35.4 | 93 | 620 | 22 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 23 |
| 5:13.6 | 39m | 2:54.3 | 66 | 527 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.