Kenneth Lewis 14:31 row
3,015m
Meters
14:31.0
Time
2:24.4
Pace
168
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 125 |
February 19, 2022 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.0 | 3,015m | 2:24.4 | 116 | 699 | 23 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 14:31.0 | 943m | 2:23.6 | 118 | 706 | 23 |
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Workout Graph
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