Kenneth Lewis 5:06 row
1,007m
Meters
5:06.1
Time
2:31.9
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 107 |
March 23, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,007m | 2:31.9 | 100 | 643 | 24 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 5:06.1 | 17m | 2:59.4 | 61 | 508 | 10 |
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Workout Graph
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