Kenneth Lewis 7:44 row
1,614m
Meters
7:44.6
Time
2:23.9
Pace
90
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 194 |
| Drag Factor | 68 |
April 01, 2022 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.6 | 1,614m | 2:23.9 | 117 | 704 | 25 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 7:44.6 | 603m | 2:16.4 | 138 | 773 | 26 |
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