Kenneth Lewis 10000m BikeErg
10,000m
Meters
22:58.5
Time
2:17.8
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 68 |
| Revolution Count | 1578 |
| Power/kg | 1.38 |
| Drag Factor | 91 |
April 22, 2022 12:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:58.5 | 10,000m | 2:17.8 | 134 | 759 | 68 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 56 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 58 |
| 4:33.4 | 6,000m | 2:16.7 | 137 | 771 | 65 |
| 4:41.4 | 8,000m | 2:20.7 | 126 | 732 | 76 |
| 4:58.9 | 10,000m | 2:29.4 | 105 | 660 | 86 |
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Workout Graph
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