Kenneth Lewis 1x800m/2:00r row
800m
Meters
3:53.4
Time
2:25.8
Pace
44
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 843m |
| Overall Time | 5:53.4 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 91 |
April 29, 2022 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.4 | 800m | 2:25.8 | 113 | 688 | 26 | |
| 3:53.4 | 800m | 2:25.8 | 113 | 688 | 26 | |
| r43m |
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Workout Graph
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