Kenneth Lewis 1000m row
1,000m
Meters
4:19.0
Time
2:09.5
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 95 |
August 30, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 26 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 30 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 26 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 25 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 26 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 28 |
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Workout Graph
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