Kenneth Lewis 1x500m/1:00r row
500m
Meters
1:52.5
Time
1:52.5
Pace
35
Calories
| Rest Distance | 4m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 504m |
| Overall Time | 2:52.5 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 33 |
| Stroke Count | 61 |
| Drag Factor | 0 |
September 14, 2022 10:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 33 | |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 33 | |
| r4m |
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Workout Graph
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