Kenneth Lewis 6:00 row
1,187m
Meters
6:00.0
Time
2:31.6
Pace
63
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 99 |
November 03, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,187m | 2:31.6 | 100 | 645 | 21 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 23 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 22 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 19 |
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Workout Graph
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