Kenneth Lewis 5:09 row
1,034m
Meters
5:09.3
Time
2:29.5
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 90 |
November 07, 2022 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,034m | 2:29.5 | 105 | 660 | 21 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 5:09.3 | 26m | 2:58.8 | 61 | 510 | 6 |
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Workout Graph
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