Kenneth Lewis 5:11 row
1,036m
Meters
5:11.0
Time
2:30.0
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 96 |
November 09, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.0 | 1,036m | 2:30.0 | 104 | 656 | 21 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 5:11.0 | 32m | 2:51.8 | 69 | 537 | 11 |
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Workout Graph
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