Kenneth Lewis 13:27 row
3,015m
Meters
13:27.7
Time
2:13.9
Pace
180
Calories
78
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 318 |
| Drag Factor | 182 |
November 20, 2022 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.7 | 3,015m | 2:13.9 | 146 | 801 | 23 | 78 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 78 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | |
| 13:27.7 | 824m | 2:06.0 | 175 | 901 | 24 |
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