Kenneth Lewis 5:23 row
991m
Meters
5:23.4
Time
2:43.1
Pace
51
Calories
137
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 102 |
January 12, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.4 | 991m | 2:43.1 | 81 | 577 | 23 | 137 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 24 | 157 |
| 5:23.4 | 65m | 3:00.0 | 60 | 506 | 13 | 117 |
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Workout Graph
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