Kenneth Lewis 4:55 row
1,015m
Meters
4:55.3
Time
2:25.4
Pace
56
Calories
74
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 86 |
January 30, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.3 | 1,015m | 2:25.4 | 114 | 691 | 25 | 74 |
| 4:55.3 | 1,016m | 2:25.3 | 114 | 692 | 25 | 74 |
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Workout Graph
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