Kenneth Lewis 5:17 row
1,014m
Meters
5:17.2
Time
2:36.4
Pace
53
Calories
137
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 93 |
February 06, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.2 | 1,014m | 2:36.4 | 91 | 614 | 24 | 137 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 25 | 142 |
| 5:17.2 | 53m | 2:42.2 | 82 | 581 | 17 | 132 |
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