Kenneth Lewis 1000m row
1,000m
Meters
4:55.2
Time
2:27.6
Pace
52
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 97 |
February 07, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 25 | 120 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 26 | 92 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 27 | |
| 1:02.2 | 600m | 2:35.5 | 93 | 620 | 23 | 135 |
| 1:00.4 | 800m | 2:31.0 | 102 | 649 | 26 | 135 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.