Kenneth Lewis 1000m row
1,000m
Meters
4:39.6
Time
2:19.8
Pace
56
Calories
82
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
February 08, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 25 | 82 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 26 | 82 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 25 | |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 25 | |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 25 | |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 24 |
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Workout Graph
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