Kenneth Lewis 2:46 row
523m
Meters
2:46.2
Time
2:38.8
Pace
27
Calories
144
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 86 |
February 21, 2023 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.2 | 523m | 2:38.8 | 87 | 600 | 23 | 144 |
| 2:46.2 | 523m | 2:38.8 | 87 | 600 | 23 | 144 |
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Workout Graph
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