Kenneth Lewis 8:48 row
1,810m
Meters
8:48.6
Time
2:26.0
Pace
100
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 100 |
May 19, 2023 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.6 | 1,810m | 2:26.0 | 112 | 686 | 22 | 132 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 125 |
| 8:48.6 | 788m | 2:25.0 | 115 | 694 | 23 | 139 |
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Workout Graph
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