Kenneth Lewis 4:45 row
1,014m
Meters
4:45.5
Time
2:20.7
Pace
58
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 93 |
May 25, 2023 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.5 | 1,014m | 2:20.7 | 125 | 731 | 24 | 128 |
| 4:45.5 | 1,014m | 2:20.7 | 125 | 731 | 24 | 128 |
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Workout Graph
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