Kenneth Lewis 9:59 row
2,011m
Meters
9:59.3
Time
2:29.0
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 142 |
December 28, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.3 | 2,011m | 2:29.0 | 106 | 664 | 23 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 9:59.3 | 1,013m | 2:27.7 | 109 | 673 | 22 |
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Workout Graph
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