Kenneth Lewis 10:02 row
2,011m
Meters
10:02.0
Time
2:29.6
Pace
109
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 22 |
Stroke Count | 233 |
Drag Factor | 126 |
December 29, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:02.0 | 2,011m | 2:29.6 | 104 | 659 | 22 |
5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
10:02.0 | 4m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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