Kenneth Lewis 4:22 row
801m
Meters
4:22.9
Time
2:44.1
Pace
42
Calories
91
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 106 |
January 20, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.9 | 801m | 2:44.1 | 79 | 572 | 22 | 91 |
| 4:22.9 | 802m | 2:43.9 | 79 | 573 | 22 | 91 |
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Workout Graph
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