Kenneth Lewis 11:00 row
2,343m
Meters
11:00.0
Time
2:20.8
Pace
134
Calories
79
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 263 |
| Drag Factor | 101 |
January 26, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,343m | 2:20.8 | 125 | 731 | 24 | 79 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 79 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | |
| 11:00.0 | 214m | 2:20.1 | 127 | 737 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.