Kenneth Lewis 8:57 row
2,013m
Meters
8:57.9
Time
2:13.6
Pace
119
Calories
159
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 229 |
| Drag Factor | 148 |
March 26, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.9 | 2,013m | 2:13.6 | 147 | 805 | 25 | 159 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 160 |
| 8:57.9 | 901m | 2:12.0 | 152 | 823 | 25 | 159 |
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Workout Graph
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