Kenneth Lewis 5:09 row
1,013m
Meters
5:09.1
Time
2:32.5
Pace
54
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 93 |
April 04, 2024 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,013m | 2:32.5 | 99 | 639 | 23 | 122 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 128 |
| 5:09.1 | 27m | 2:48.5 | 73 | 551 | 13 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.