Kenneth Lewis 5:18 row
1,011m
Meters
5:18.8
Time
2:37.6
Pace
53
Calories
117
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 90 |
April 16, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.8 | 1,011m | 2:37.6 | 89 | 607 | 21 | 117 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 133 |
| 5:18.8 | 59m | 2:39.3 | 87 | 597 | 16 | 101 |
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Workout Graph
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