Kenneth Lewis 6:50 row
1,587m
Meters
6:50.6
Time
2:09.3
Pace
98
Calories
112
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
| Stroke Count | 216 |
| Drag Factor | 98 |
April 16, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.6 | 1,587m | 2:09.3 | 162 | 856 | 31 | 112 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 31 | 112 |
| 6:50.6 | 398m | 2:18.9 | 130 | 749 | 34 |
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