Kenneth Lewis 5:01 row
1,014m
Meters
5:01.3
Time
2:28.5
Pace
55
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 95 |
May 01, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,014m | 2:28.5 | 107 | 667 | 22 | 123 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 124 |
| 5:01.3 | 3m | 3:36.6 | 34 | 418 | 0 | 123 |
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